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Tips for dealing with physical recovery postpartum stage New Mom Survival Guide

14 tips to heal faster after baby (from me…

  • April 8, 2020October 10, 2024
  • by Jessica Whitney

When you see the squishy newborn pictures and the smiling moms holding a fresh baby, you often don’t consider what pain that new mom is going through as part of her postpartum recovery. After my first baby, there were so many unexpected things that I wish I had been better prepared for. 

Whether you’re expecting right now or are bleary-eyed with exhaustion and you’re just looking for some ideas to make life easier… faster, keep reading for tips to make postpartum recovery go by so much faster!

But first, I want to share what surprised me about the postpartum stage so you’ll be more ready that I was!

Read more “14 tips to heal faster after baby (from me to you!)” →
Things a new mom needs for herself to overcome the struggle mom with baby New Mom Survival Guide

5 Things a New Mom Needs for Herself Post-Baby

  • June 25, 2019November 10, 2020
  • by Katlynne Tekurio

Becoming a mother is one of the best things to ever happen to us, as well as the hardest, most frustrating challenge. Your entire world changes and you lose control. You do not feel or act like yourself.

Here is a list of the best things a new mom needs for herself that will help you get your life back on track!

There are affiliate links in this post. This means if you click on a link and make a purchase, I might receive a commission at no additional cost to you.

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Last Minute Hospital Bag Checklist for Mom and Baby SImplified Motherhood New Mom Survival Guide

Last Minute Hospital Bag Checklist for Mom and Baby

  • January 25, 2019August 28, 2025
  • by Jessica Whitney

This post is for you if you’re pregnant and ready to pop any day now. While you’re sitting around playing Candy Crush waiting for labor to start (no? just me?), I thought you might want to double check your hospital bag to make sure you’ve got everything you need for labor and postpartum.

I’ve had 4 babies now (read one of my natural birth stories here), so I’ve learned a thing or to about packing a hospital bag that I wanted to pass on to first time moms! If that’s you, then congratulations! I want you to be prepared to handle any surprises that might come your way after birth for both you and baby!

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Welcome, mama! I coach women and leaders ready to move from autopilot to living intentionally, aligned with what matters to them in this season!

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Copyright 2025, Jessica Whitney, Simplified Motherhood. All Rights Reserved. All information on this website is intended for entertainment and educational purposes only. It is not a replacement or substitute for professional medical advice and/or treatment.
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