The Identity Whiplash Nobody Warns Working Moms About (And…
I remember the exact moment I understood what “working mom identity whiplash” actually meant—not as a concept, but in my body.
I had just wrapped up an amazing coaching call, the kind where you’re fully immersed and the client gets a huge breakthrough, holding space for the larger vision while troubleshooting the immediate problem. I was in it. And then—mid-thought—my daughter walked in needing something. Not an emergency. Just a snack and some mom-attention.
And I felt it: a kind of internal gear-grinding. Not frustration at my child. Something more disorienting than that. Like being asked to speak a different language before I’d finished my sentence in the first one.
If you’ve felt that—the whiplash of switching from CEO to Mom Mode with zero runway—this post is for you.
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